Make healthy choices – Breast health is up to you!
Taking exercise and being physically active
+ keeping a normal body weight
+ eating a healthy diet can help protect your breast health!
For Breast Health Day this year, Europa Donna Ireland focused on lifestyle choices that can influence your future breast health and help prevent breast cancer.
The Anna Livia Mile Walk was in central Dublin on Breast Health Day this year and ended at Grand Canal Dock where Marie Murphy held an open air exercise class! Go to picture gallery here.
This year groups organised walks in their local park or around their town, a community conga, swimming and information sessions. SEE MORE HERE!
For more information about Breast Health Day across Europe visit www.europadonna.org and www.breasthealthday.org .
